This type of therapy is strengths-based, solution focused and action driven...

• Identify your strengths
• Mobilize your resources
• Increase your resilience
• Recognize your own wisdom 

Treatment Approaches: 

All treatment is individually tailored and fine-tuned to each client's needs. During the course of treatment your therapist will utilize a variety of modalities. She may combine two or more approaches to help you start moving forward and to achieve the best possible results. You will be guided and supported as you try out effective behavioral changes and new ways of looking at life.       

• EMDR
• Treatment for PTSD
• Certified Professional Life Coach
• Grief and loss
• Mindfulness
• Relationship work
• Twelve-Step based sobriety coaching 

To learn more about these approaches click on the links above!

The links above will take you to hand-selected articles on the web